Valerian Root Herbal Tincture — 1 oz

Best known for: relaxation, restful sleep, and a calmer mind

Valerian is a strong, earthy root traditionally used for nervous tension, restlessness, and occasional sleeplessness. It is best suited for evening use and is often chosen by people who feel physically tired but mentally unable to switch off.

Valerian may help quiet a busy mind, ease nighttime tension, and support the ability to fall asleep more naturally. It may also be helpful when occasional stress causes muscle tension, nervousness, or repeated waking during the night.

People commonly choose Valerian for:

• Difficulty falling asleep
• Racing thoughts at bedtime
• Occasional nighttime waking
• Restlessness and nervous tension
• Stress-related muscle tightness
• Evening relaxation without melatonin

Sizes

1 fl oz (30 mL)

Each bottle includes a glass dropper for easy measuring.

What Is a Tincture?

A tincture is a concentrated liquid herbal extract. Alcohol draws a wide range of naturally occurring plant constituents from the herb while helping preserve the finished extract without artificial preservatives.

Tinctures are convenient, shelf-stable, easy to measure, and simple to add to water, juice, or tea.

Only the Best (Because You Deserve It)

• Organic Valerian Root
• Traditional alcohol extraction
• Handcrafted in small batches
• Glass dropper for easy measuring

Shake well before using.

Unless otherwise directed on the individual bottle, adults may take 1 mL, or one full dropper, one to three times daily. Tinctures may be taken directly by mouth or mixed into approximately 1/4 cup of water, juice, or tea.

Valerian: Take 1 mL approximately one hour before bedtime. Do not take before driving or operating machinery.

Some herbs work best when used consistently. Individual needs and responses vary, so begin with the lowest suggested amount and adjust gradually if needed.

100% Natural • Organic Whenever Possible • No Fillers or Preservatives • No Artificial Flavors or Fragrances • GMO-Free • Cruelty-Free • Handcrafted in Small Batches in Southwest Michigan

• For adult use only.
• Do not use while pregnant or breastfeeding unless approved by a qualified healthcare practitioner.
• Consult your healthcare practitioner before use if you have a medical condition, are preparing for surgery, or take prescription or over-the-counter medication.
• Do not use Valerian with alcohol, sleep medications, sedatives, or other products that cause drowsiness unless directed by your healthcare practitioner.
• Herbal products may cause allergic reactions or digestive discomfort in sensitive individuals. Discontinue use if an adverse reaction occurs.
• Store away from direct heat and light. Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information regarding traditional uses is provided for educational purposes. Individual results may vary. Please consult a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, have a medical condition, or take medication.